There’s an association between consistent and frequent tea-drinking and significantly fewer depression symptoms in Chinese older adults, according to new research.

Cruise ships, with hundreds, even thousands of people in close quarters, can also be a hotbed of germs.

Research shows that the benefits of older people going to exercise groups go beyond self-improvement and provide good value for society,

Many Australians are reluctant to use sunscreen, even though it’s an important element in preventing the skin cancers that affect about two in three of us at some time in our lives.

There has been a lot of talk in the U.S. about legalizing recreational cannabis, and about cannabis’ potential to help with health issues.

Americans still choose to give birth bed-bound, on their backs, with their knees up, legs spread, feet in the air.

While most people know they should drink more water, it can be a bit boring. So what about sparkling water as an option to liven things up a bit?

The word “vegan” was invented in 1944 in Leicester, England by Donald Watson and his future wife Dorothy Morgan. That year, Watson and others founded The Vegan Society. Research into the society’s early publications shows that their key focus was arguing for an end to animal exploitation.

The Trump administration is working to weaken U.S. environmental regulations in many areas, from water and air pollution to energy development and land conservation.

Food allergies have a big impact on people’s quality of life. The stress and worry of having a potentially life-threatening reaction can result in the need for some families to seek help from a psychologist.

Limbani the chimpanzee has about 650,000 Instagram followers. In recent months the account has featured viral photos and videos of the captive young ape playing the guitar, bouncing on a trampoline and wearing a giant banana costume.

You know physical activity is good for you. But, that isn’t always enough to get or keep you moving.

Assertions about the benefits of CBD often go far beyond what science has shown, according to one expert.

It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

The rise of wearable fitness trackers has increased the number of people monitoring their heart rate, both throughout the day and during exercise.

Product labels offer valuable information to consumers, but manufacturers can misuse them to increase profits. 

There’s an enourmous variety of sunscreens to choose from. Major supermarkets each sell more than 60 options. And one large pharmacy chain sells more than 100.

Did you make a New Year’s resolution this year? If so, you are participating in a social as well as a personal ritual. 

Exercise is not only good for your physical health, it’s good for your mental health, too. Indeed, many people even take up exercise as a way of boosting their mental well-being. 

What’s not to like about gardening? It’s a great way to get outdoors, away from everyday routines, and to exercise your creativity.