InnerSelf 通讯：6 年 2015 月 XNUMX 日

: By InnerSelf员工

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InnerSelf通讯

十二月6th，2015

欢迎... 我们的心灵有所欢迎你的内在自我.

December is here! Some look forward to this month with unabashed pleasure and expectation. They love the thought of snow, of Christmas holidays, and celebrating the holidays and the end of the year with family and friends.

For many others this time is a blend of joy and stress, and perhaps some fearful expectations of spiraling down into depression, anger, and resentment. Many return to their childhood home, or visit with siblings, and thus revisit old habits, patterns, family dysfunctions, etc. And while we may head out with good intentions and hope that "things have changed", at times we find ourselves falling back in the rut of old patterns.

本周，我们的作者为您提供见解，观点和建议，帮助您在十二月份过境。艾伦·科恩反思为什么假期不重要... 而芭芭拉·贝格则有着非常好的建议当你爱你的家庭时该怎么办，但是害怕家庭聚会.

Now of course, it's not all about challenges when the holidays arrive. Yet, that's where we need support. When all is going wonderfully, then you've "got it covered". But when things get stressful, then perhaps Barry Vissell's insights (“我不够好”会见“我必须照顾每个人”) will help you weave through the challenges of personal relationships. And as always, the astrological insights of Sarah Varcas (在觉醒的网络：十二月2015) can help us understand what is going on behind the scenes.

However, regardless of everything that is happening around us, "the wonderful, the bad, and the ugly", we must keep our eyes on a higher vision and remember that, no matter the appearances, everyone desires to Move Forward Towards The One Universal Goal: Happiness.

We also have numerous articles for you about your health, and about your personal - as well as global - well-being. Scroll down below for the links to all of our articles this week.

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祝您有愉快的阅读体验，当然还有一个充满惊喜，充满欢乐，充满爱的一周。

玛丽吨罗素
编辑/出版商，
InnerSelf.com
“新的态度了新的可能性”

编辑的选择文章

在觉醒的网络：十二月2015

由莎拉·瓦尔卡斯写。

在觉醒的网络内十二月，也许恰如其分地从过去的反思和咆哮中开始，提醒我们，当我们改变和成长的时候，我们不会离开我们以前的自我，而是更好地把它们融入更完整更真实有效的自我中，深入探究。

在这里阅读文章：在觉醒的网络：十二月2015

“我不够好”会见“我必须照顾每个人”

撰稿巴里Vissell。

“我不够好”达标“我要带大家的关怀”“ 这两个核心问题（或从小负面信息）经常见面，互相交流，有时后患无穷。通常这些问题的运营商都或多或少不知道他们。

在这里阅读文章： ‘I’m Not Good Enough’ Meets ‘I Have to Take Care of Everyone’”

为什么假期不重要...

由艾伦·科恩撰写。

I would like to suggest that the holidays don’t really matter and there is nothing you really need to do about them. Such a suggestion, of course, reads like heresy. The holidays, while fun and significant, drive lots of people crazy. There are pressures to...